Morning everyone. How are you doing? It’s tough out there, isn’t it?
Are you struggling with some suicidal thoughts or maybe a bereavement? Are you feeling anxious or depressed? Maybe you’re experiencing some low mood or self-esteem? Have you heard of Qwell?
Qwell is an NHS-funded online service for adults across Devon, Plymouth and Torbay, and it’s completely free and 100% confidential.
When you feel ready for support with your wellbeing or mental health, or maybe need someone just to listen, without the need for a doctor’s referral or a long waiting list, you can log in to Qwell. It’s free to use and totally anonymous so, without fear of criticism or judgement, you can speak one to one with a professional counsellor or emotional wellbeing practitioner for up to an hour, via instant messaging on your laptop, tablet or mobile phone. If you need more time, Qwell can arrange more sessions with the same professional.
Unsure? Maybe log in and follow a chat with others dealing with similar issues. You don’t have to contribute to the chat, perhaps just read the discussion boards and forums, browse the self-help articles, and access some valuable help and support, wherever you are. Sometimes it helps to know you’re not the only one who feels the way you do – and remember, you don’t need to give your name or details.
Give it a try - follow the link to Qwell. Because whatever is on your mind, your feelings, difficult thoughts, something you’re going through - no matter how big or small, they can offer the support you need and today could be the day you begin to feel a tiny bit better.
www.Qwell.io